Classes & Venues
Classes & Venues
Private Relax, Breathe & Birth Sessions
(Online via Zoom)
3 hour session £60
This 3 hour session is full of useful information. Learn how the birthing muscles are affected by fear and tension and learn breathing techniques to help keep you calm & relaxed as you prepare for the birth of your baby. Find out more about the Relax, Breathe & Birth Session here.
(Payment must be made in full via bank transfer, payment is non-refundable)
'The Wise Hippo Birthing Programme'
Online Live 'one-to-one' Classes
4 x 2.5 - 3 hr classes at a date and time to suit you in the comfort of your own home, live online classes via Zoom
4 week Birthing Programme £245
One-to-one classes cost: £245 Includes workbook, 8 mp3's & ongoing support until after the birth of your baby.
Add on a birth essentials pack for only £30! (Birth ball with pump, Aromatherapy diffuser with lavender essential oil and an Elle TENS machine)
Workbook and access to mp3's will be given out at the first session.
Booking requires a £50 deposit to secure your dates, remaining balance payable at first class.
Free online pregnancy relaxation sessions
Would you like to attend some FREE online relaxation sessions via Zoom? The sessions will be held on various days and times subject to demand. Relaxation during pregnancy can help enhance feeling calm, can he;p reduce anxiety and stress. The sessions will be short and will help support you in your pregnancy journey. Meet other mums to be online and get some peer support during a time when we are unable to meet up in person.
Our first session will take place on Friday 12th June at 1pm. Find the contact details below to express your interest or join the session and I will send you the information for joining this weeks session. You can also keep updated with upcoming sessions on social media, Facebook or Instagram. Like and share with any other pregnant mums and lets make a little community of confident & relaxed mums to be!
Call: 07806 783 013
Visit Hypnobirthing Sanctuary on Facebook or Instagram
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