Confident C Section
The Wise Hippo Birthing Programme prepares women and their birth partners for pregnancy labour and birth, it's focus is 'The Right Birth On The Day' for you and your baby, no matter what path your birth takes.
Sometimes birth does take a different path for many different reasons:
You might have already decided that you would rather have a planned caesarean section, The Wise Hippo can help you prepare with the 'Confident Caesarean Section' programme.
The confident caesarean section programme is for you if you have made the decision that a caesarean section is the right birth for you and your baby.
The Confident caesarean section programme consist of 3 x 2-2.5 hour sessions costing £225 and includes a digital workbook with online access to videos and 8 mp3's to help you prepare alongside your sessions.
You will have access to examples of birth plans and the classes will teach your birth partner how to support you as you prepare for birth.
You will learn relaxation and breathing techniques to help keep you calm and relaxed as you birth your baby.
Here's what you can expect to learn during each of your sessions!
Session 1:
Caesarean section
Defining hypnosis
Conscious desire for change
Cloak of protection
Taking charge of your thoughts
Affirmations for a calm, comfortable and confident c section birth
Session 2:
Reducing anxiety
Managing pain
Remember to breathe
Self hypnosis
Anchoring
Birth partners script for c section
Session 3:
Negotiation
Birth planning
Birth partners role
Confident c section preparation