hypnobirthing sanctuary the wise hippo

Confident C Section

The Wise Hippo Birthing Programme prepares women and their birth partners for pregnancy labour and birth, it's focus is 'The Right Birth On The Day' for you and your baby, no matter what path your birth takes.

Sometimes birth does take a different path for many different reasons:

You might have already decided that you would rather have a planned caesarean section, The Wise Hippo can help you prepare with the 'Confident Caesarean Section' programme.

The confident caesarean section programme is for you if you have made the decision that a caesarean section is the right birth for you and your baby.

The Confident caesarean section programme consist of 3 x 2-2.5 hour sessions costing £225 and includes a digital workbook with online access to videos and 8 mp3's to help you prepare alongside your sessions.

You will have access to examples of birth plans and the classes will teach your birth partner how to support you as you prepare for birth.

You will learn relaxation and breathing techniques to help keep you calm and relaxed as you birth your baby.

Here's what you can expect to learn during each of your sessions!

Session 1:

Caesarean section

Defining hypnosis

Conscious desire for change

Cloak of protection (Hypnosis session)

Taking charge of your thoughts

Affirmations for a calm, comfortable and confident c section birth

Session 2:

Reducing anxiety

Managing pain

Breathing techniques

Self hypnosis

Anchoring through your senses

Birth partners script for c section

Session 3:

Negotiation

Birth planning

Birth partners role

Confident c section preparation