Relax, Breathe & Birth Session

Online Relax, Breathe & Birth Session (RBB)

Learn how to look forward to your birth with confidence! 

This 2 hour session will teach you how your body can work at it's best during labour to ensure that it is as efficient and comfortable as possible.

This session can be attended at anytime during your pregnancy. Ideal if you don't have time to complete a full Hypnobirthing course

I can't teach you everything that I would in the full Wise Hippo Birthing Programme, but In this 2 hour class I will teach you four of the essential elements of the full course including: 

  • Why we fear labour and birth.
  • How to birth more confidently.
  • Becoming an expert in relaxation - your tools for labour (breathing techniques).
  • What to consider when preparing your birth plan.
  • What your birth partner should consider when supporting you.
  • The full Wise Hippo experience (information).

You will also learn 2 fantastic tools to help keep you calm and relaxed no matter what path your birthing takes.

This session costs £30 for an online zoom session. If you prefer to do the session in your own home please get in touch. For a one to one session in your own home the session will be priced from £45 dependant on your location

Gift vouchers now available! 

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